Did you know that some of those herbs you have planted are wonderful for more than just great flavoring in your favorite dishes? I love finding natural alternatives to use in place of some medicines and over a few blog posts, I want to share various ones with you. Today I will share about Cilantro. It is one of my favorites and I use it often. I especially love a fresh homemade salsa with Cilantro added.
Cilantro, also known as Coriander, is a wonderful cool weather herb. It thrives in a cool, moist garden, while it doesn't linger around in hot weather. You may recognize Cilantro from the unique flavor the leaves give when added into your favorite Mexican or Thai dishes. Cilantro seeds are also known as Coriander, which is a prime ingredient in Indian curries. It is noted to be one of the oldest spices in the world, dating back to 5,000 BC. Aside from a wonderful and refreshing flavor, Cilantro is a powerful digestive aid. Its cleansing properties are capable of removing heavy metals as well as other toxins from your body. Cilantro is also known to be a strong antioxidant, good source of calcium, and increase levels of HDL while lowering LDL. It has anti-inflammatory, anti-fungal, antibacterial, anti-nausea, and antimicrobial properties. There are many more benefits to this little herb. I highly suggest adding it to your garden or herb box if you haven't already. Here is a simple recipe to use Cilantro. I am using the one from RealSimple.com that I enjoy. Eat this pesto on toast, in pasta dishes, and more for a refreshing flavor.
When I am growing my own herbs, I like to start seeds in a Sprouter. It helps me keep an eye on their growth and progress. I like to use the Victorio Seed Sprouter because it comes with 4 trays, so I can grow different types of seeds at one time. When they are ready, transplanting into a container is simple when you just remove them from the sprouter and into your rich soil.
My favorite planter is Nancy Jane Stacking Self Watering Planter. This is a little planter that acts like you have plenty of space. 3 stacking planters offer 9 unique spaces to plant in. You can plant a wide variety of flowers, herbs, and vegetables all in the same planter, yet you don't have to have a lot of room.
To chop my ingredients for Pesto before adding them to the processor, I use a Food Chopper so I can get a smoother consistency without having to run the processor as long. If the Cilantro gets too heated, it can start losing the beneficial properties.
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